Gee Gahir - Holistic Health Coach

‘Scientist by profession and Taoist at Heart’

‘The secret to living well begins with synchronising our body clock and lifestyle habits with the natural cycles seasons. Learning to create nourishing whole food, and modifying movement and exercise to regain balance.’

 

Holistic lifestyle and wellbeing Coach Gee exemplifies the benefits of integrating holistic mind body practices Gee adopts an integrative and multidisciplinary approach to achieving and maintaining health and vitality. Versatile to address a variety of group and individual needs, Gee’s training and experience spans across two decades in the life sciences and health industry. She has been practicing & teaching complementary and natural medicine for the last decade. Her philosophy is based on a ‘back to basics’ concept of reconnecting with the healing properties of Nature. 

 

2020 Holistic Health was inspired from Gee’s personal experience of integrating a holistic rehabilitation plan including Yoga and Taoist techniques as an adjunct to NHS treatment to enhance total hip surgery recovery with outstanding results. Not requiring any conventional pain relief and recovering from an unusually complex procedure the 2020 platform was launched to raise awareness of Natural mind body practices to manage stress & pain. 

QUALIFICATIONS & EXPERIENCE

       Teaching Experience:

  • 2016/17 -Yoga Teacher Trainer (Teach Yoga) pioneered 2020 Seasonal Wellbeing Teacher Training Modules

  • 2015 – Specialist Yoga for Stress Management -BWY Yoga accredited course

  • 2015/16 – Pioneered Healthy Lifestyle clinics for Psoriaisis at The Royal London Hospital (Dermatology) with Professor Rino Cerio & Sister Angela Braeger 

  • 2014- 2016 – Delivering vitamin D & Bone Health training & education to healthcare professionals

  • 2014 – Developed pre & post hip surgery holistic health care plan used as an adjunct to NHS rehabilitation

  • 2014 – Breath Body Mind training with Dr Richard Brown & Dr Pat Gerbarg, specialising in anxiety & PTSD.

  • 2014
 – HASWA Lifestyle Medicine & Well being project lead

  • 2013 – 2017 – AcuYoga Workplace Wellbeing Workshops within NHS & corporate environments

  • 2013 – Co-organiser of Yoga Charity event GOSH

  • 2012 – Frances Bardsley Academy for girls – empowering leadership & stress management 

  • 2007 – Certified Seated Acupressure & Shiatsu Teacher Trainer

  • ·2007 – 2017 facilitated dermatolgy education for healthcare professionals

  • 2005 – 2007 Shiatsu for critical illness and end of life care inspired by Diego Sanchez

  • 1999 – 2017 Nutritionist specialising in seasonal wellbeing, dermatology & osteoarthritis

    Research:

  • Barts Health, Diabetes.

  • Kennedy Institute Rheumatology, Bone health.

  • NHS Stress Management Pilots

  • Skin Health Pilot at The Royal London Hospital Dermatology Department

  • Therapeutic Yoga for Hip Surgery – personal case study

    Qualifications:

  • BSc Applied Biology

  • MSc Neuroscience

  • Diploma Psychology

  • Association of British pharmaceutical industry (ABPI) Exams

  • Diploma Natural Nutrition & Naturopathy (College of Natural Nutrition)

    Complementary & Holistic Health Qualifications:

  • Diploma Shiatsu, TCM & Qigong (European Shiatsu School)

  • Diploma Seated Acupressure / Certified teacher

  • Reiki Master Level 1 & 2 

  • BWY certified Yoga Teacher – specialised in stress management & hip surgery 

  • Stress Management Trainer (Stress Management Society)

  • Environmental Health Feng Shui Practitioner & Certified Chue Teacher – Geopathic Stress  

Registered with the following professional regulatory authorities:

Senior Associate of the Royal Society of Medicine & MCMA associate of the Complimentary Association.

Disclaimer

 

2020 Holistic Health advocates healthier lifestyle choices which do not replace recommendations provided by GP or Hospital specialists.

 

All material on this website is designed for information only and may not be construed as medical advice or instruction.

No action should be taken based solely on the contents of this information; readers should consult appropriate health professionals on any matter relating to their health and well-being.

Clinics

 

Lily House, 11 The Shrubberies, George Lane, London, E18 1BD

 

Skin55, Harley Street, London, W1G 8QR

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+44 (0) 7802 461998