‘My aim is to help people live well, by advocating seasonally inspired healthy lifestyle medicine’
– Gee (founder 2020 Holistic Health)
2020 Holistic Health recognises self care and disease prevention are essential to preserving our health.
I advocate seasonally attuned plant based diet, therapeutic movement and meditation techniques distilled from ancient Yoga and Traditional Taoist traditions to rebalance & restore Mind-Body equilibrium Naturally.
GEE'S HEALTHY LIVING KITCHEN
Are you seeking healthier lifestyle choices, but unsure where to start?
Whether you’re just beginning to eat clean or you’re looking for healthier choices to enhance your wellbeing Gee’s seasonally inspired healthy living kitchen provides you with practical guidance beyond macro & micro nutrients. Explore the power of the five flavours to reduce inflamation, improve mood and preserve wellbeing through delicious homemade recipes.
Looking for practical relaxation techniques for the workplace?
Gee’s Workplace Wellbeing has become popular amongst NHS and Pharma industry. Learn how to identify stress and shrink it using the 20/20 mind-body relaxation methods adapted for the office or workplace environment.
Choose from a 45 minute – 2hour interactive workshop.
Are you spending long hours driving, at a desk or infront of a computer screen?
Poor posture, sitting and standing for long periods contribute to musculoskeletal pain and joint inflammation. Protect the lifspan of your joints and alleviate the discomfort of osteoarthritis with ‘Acu-Yoga’, an integration of modified yoga techniques and acupressure massage specillay formulated to support postural wellbeing and provide natural pain relief.
There is a shift in how we look at health & wellbeing. Rather than seeking advice when illness appears, the smart choice is prevention through healthier lifestyle choices.
Healthy Lifestyle Coach , Gee provides bespoke wellbeing plans with practical guidance to living well through the seasons helping to achieve your desired healthcare outcomes, naturally.
2020 Holistic Health is registered with the CMA to provide accredited CPD training courses for self development – there is something for everyone.
‘Yoga for Stress‘ module is popular with NHS healthcare professionals.
The Signature 2020 Seasonal Wellbeing Weekends provide an unforgetable experiential lifestyle journey through the five seasons offering priceless benefits for the body mind & soul.
“I noticed dramatic health benefits immediately through AcuYoga techniques – relieved backache and gained insightful postural advice.”
Alex Kinay – Account Manager
FENG SHUI CONSULTATIONS
“The reading I received from Gee was extremely professional. It was extensive and I found the information given was very interesting and helpful. Gee explained everything in a way that was easy to understand. Highly recommended.”
Annie Dorward – Personal Trainer
“A great session, gained a level of total relaxation I haven’t had for a long time. Thanks Gee!”
Linda Armstrong – Head of Marketing, Internis Pharmaceuticals Ltd
GEE'S HEALTHY LIVING KITCHEN
“I would definitely recommend the Gee’s Healthy Living Kitchen to colleagues, family & friends.“
2020 Holistic Health advocates healthier lifestyle choices which do not replace recommendations provided by GP or Hospital specialists.
All material on this website is designed for information only and may not be construed as medical advice or instruction.
No action should be taken based solely on the contents of this information; readers should consult appropriate health professionals on any matter relating to their health and well-being.
Lily House, 11 The Shrubberies, George Lane, London E18 1BD
Skin55 Harley Street, London W1G 8QR
+44 (0) 7979 775 789
+44 (0) 7482 002 020
2020 Holistic Health Ltd is a Private Limited Company. Company No. 09825896.
Registered Office: 136 Katherine Road, London, E6 1ER